Mind, Body, Sensimilla 

by Nina: The Class ends. Still in the zone, I’m gifted with Conner Youngblood singing and playing guitar. I sit there in a complete trance, soaking in the magic of music, no distractions to compete with my sense of peace. My mind is flooded with happy ‘highly’ epiphanies, reaffirming that the secret to being ‘well’ is a 360 approach.

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